Family: Asteraceae Genus: Silybum  

Species: Silybum marianum (L.) Gaertn.

Common Name(s): milk thistle, variegated artichoke, variegated thistle, bull thistle, holy thistle

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Silybum marianum, commonly known as milk thistle, is a flowering plant in the daisy family native to Mediterranean countries and cultivated in many other parts of the world.

Etymology

Silybum is derived from the ancient Greek word “silybon,” which refers to a thistle-like plant. The species epithet marianum is derived from the Latin word “Marianus” meaning “of Mary,” as related to the Virgin Mary.

Religious Significance

A notable aspect of milk thistle’s history is its association with the Virgin Mary. According to early Christian beliefs, the milky-white veins on the leaves of the plant were caused by a drop of the Virgin Mary’s milk falling onto the plant, hence the name “milk thistle” or “Mary’s thistle.” This association led to the belief that milk thistle possessed special powers or divine properties.56

Traditional Medicine

Milk thistle is a powerful natural remedy that has been used for centuries to treat liver problems and other health issues. Its ability to protect the liver from damage, regenerate liver cells, and reduce the build-up of toxins in the liver make it an effective treatment for liver cirrhosis, liver damage caused by alcohol and other toxins, and liver toxicity from drugs and chemicals.                                      .
Aside from its benefits for liver health, milk thistle may also have other health benefits that make it an attractive option for people looking to improve their overall well-being, from digestive health, heart health, cholesterol levels, and skin health to even mental health.57

Gastronomy

In Spanish cuisine, the young shoots and leaves of the plant are sometimes added to salads, stews, and other recipes. Known for its liver-supportive properties, the plant is a staple in both traditional and modern Spanish dishes.58