Family: Campanulaceae Genus: Campanula  

Species: Campanula rapunculus L.

Common Name(s): rampion, rampion bellflower

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Campanula rapunculus, commonly known as rampion bellflower, is native to the Mediterranean region and is known for its delicate blue or purple flowers that bloom on tall spikes as well as its attractive, soft green foliage. The pretty bell-shaped flowers are arranged in clusters and can grow up to six inches long.

Fables, Folklore, and Mythology

In folklore, rampion bellflower is known as the “Rapunzel” plant, after the popular fairy tale. In the story, Rapunzel’s mother, pregnant with Rapunzel, craves rampion. Her husband, desperate to satisfy her, sneaks into a sorceress’s garden to steal the plant. When the sorceress catches him, she demands their unborn child as payment. The child (Rapunzel) is later imprisoned by the sorceress in a tower.85

Traditional Medicine

Various compounds found in the roots of the rampion bellflower have been used to make herbal remedies for treating digestive problems, respiratory issues, and skin conditions. Additionally, compounds in the leaves have been used to create natural cosmetics and skin care products.86

Gastronomy

The rampion bellflower is popular in gastronomy as both the leaves and roots of the plant are edible. In some Mediterranean countries, the leaves are used as salad greens and the roots are roasted or boiled and served as a side dish.87

Ecology

The rampion bellflower attracts a variety of pollinators, including bees, butterflies, and hummingbirds. The seeds of the plant are a valuable food source for birds, and the foliage provides cover and nesting sites.